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January 2020

Fit4Life: Gentle Exercise

Monday 6 January 2020
2:15pm
- 3:00pm
£3

Fit For Life is an exercise programme run by The Pump House Project every Monday afternoon. These classes allow you to participate at your own speed in a relaxed atmosphere with like-minded people. These classes help improve flexibility, strength and over all fitness whilst having fun in a social setting.

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